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Cize (2015) 480p DVD [Fitness Program & Nutrition Plan]

Cize2015480pFitnessProgramNutritionPlan

种子大小：4.14 GB

收录时间：2015-09-13

链接操作： 点赞1dmca/举报

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文件列表：31File

  1. 06. Living in the 8s [6th Workout].mp4746.74 MB
  2. 02. You Got This [2nd Workout].mp4623.11 MB
  3. 05. Go for it [5th Workout].mp4591.09 MB
  4. 04. In the Pocket [4th Workout].mp4534.48 MB
  5. 03. Full Out [3rd Workout].mp4501.71 MB
  6. 01. Crazy 8s [1st Workout].mp4435.13 MB
  7. Documents (Guide - Nutrition - Calendars)02. Nutrition Plan.pdf109.97 MB
  8. 06. Living in the 8s [Cooldown].mp464.55 MB
  9. DVD Special Features (Extras)01. Crazy 8s [Cize it Up].mp455.17 MB
  10. 02. You Got This [Cooldown].mp451.47 MB
  11. 03. Full Out [Cooldown].mp449.6 MB
  12. DVD Special Features (Extras)06. Living in the 8s [Cize it Up].mp446.18 MB
  13. DVD Special Features (Extras)02. You Got This [Cize it Up].mp445.32 MB
  14. 05. Go for it [Cooldown].mp441.95 MB
  15. DVD Special Features (Extras)04. In the Pocket [Cize it Up].mp441 MB
  16. 04. In the Pocket [Cooldown].mp440.43 MB
  17. DVD Special Features (Extras)03. Full Out [Cize it Up].mp436.71 MB
  18. DVD Special Features (Extras)05. Go for it [Cize it Up].mp436.55 MB
  19. 01. Crazy 8s [Cooldown].mp432.18 MB
  20. DVD Special Features (Extras)01. Crazy 8s [Reverse Angle].mp421.82 MB
  21. DVD Special Features (Extras)02. You Got This [Reverse Angle].mp419.46 MB
  22. DVD Special Features (Extras)06. Living in the 8s [Reverse Angle].mp418.58 MB
  23. DVD Special Features (Extras)03. Full Out [Reverse Angle].mp416.63 MB
  24. Documents (Guide - Nutrition - Calendars)04. Workout Calendar (Advanced).pdf16.06 MB
  25. DVD Special Features (Extras)05. Go for it [Reverse Angle].mp415.69 MB
  26. DVD Special Features (Extras)04. In the Pocket [Reverse Angle].mp414.29 MB
  27. Documents (Guide - Nutrition - Calendars)01. Get Started Guide.pdf13.6 MB
  28. Documents (Guide - Nutrition - Calendars)03. Workout Calendar (Beginner).pdf12.37 MB
  29. Documents (Guide - Nutrition - Calendars)05. Tips (Weekend Survival).pdf2.37 MB
  30. Cover.jpg177.19 KB
  31. info.txt1.42 KB
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